Description
Welcome to Be Yourself 4 Health, the Sanctuary of Relaxation and Remedial massages in Sundon Park, Bedfordshire. From Deep Tissue and Sports Massage to Aromatherapy and Hawaiian Lomi-Lomi, I offer a variety of therapies aimed at promoting relaxation, reducing muscular tension, and enhancing overall well-being.
With over 24 years of experience as a dedicated massage therapist and Pilates instructor I am welcome new and existing clients at my studio in Sundon Park, Bedfordshire LU3. My passion lies in providing holistic wellness through a range of therapeutic treatments tailored to meet your individual needs.
Let's explore some of the therapies I offer:
πͺ Sports Massage
Ideal for pre/post-gym sessions or events, Sports Massage is perfect for reducing muscle soreness, removing toxins, and maintaining optimal muscle health. Assisted stretches may be incorporated as needed to enhance flexibility and performance.
π Deep Tissue Massage
This treatment targets deeper layers of muscle and connective tissue to alleviate muscular tension, reduce stress, and improve blood flow. Using firm pressure, I focus on key areas of the body to release knots and promote relaxation.
πΈ Aromatherapy
Immerse yourself in the soothing scents of essential oils with Aromatherapy Massage. Designed to promote relaxation and mindfulness, this Swedish Massage variant utilizes aromatic oils to enhance your massage experience and uplift your mood.
π₯ Hot Stone Therapy
Indulge in the ultimate relaxation with Hot Stone Therapy, where heated volcanic stones are strategically placed on the body to soothe sore muscles and promote deep relaxation. Combined with blended oils, this treatment offers a blissful escape from everyday stress.
π Hawaiian Lomi-Lomi
Experience the gentle rhythm of Hawaiian Lomi-Lomi, a traditional Polynesian massage that nurtures the body, mind, and spirit. With flowing strokes inspired by ocean waves, this massage can improve circulation, flexibility, and overall well-being.
In addition to these therapies, I also offer Lymphatic Massage, Myofascial Release, and MyoFascial Release, among others. Each treatment is priced competitively, with discounts available for multiple bookings.
Located in the heart of Sundon Park, Bedfordshire, my tranquil sanctuary provides the perfect setting for your wellness journey. With ample parking and convenient access, you'll find yourself in a serene environment where you can unwind and rejuvenate.
Experience the healing touch of Nuria's Sanctuary of Relaxation and embark on a journey to holistic wellness. Visit my website for more information and book your appointment today.
π΄ Note: my services are strictly therapeutic and relaxing, and I do not provide any inappropriate or unprofessional massage services. π΄
Related Tags
Sports Massage
Remedial Massage
Deep Tissue Massage
Aromatherapy
Myo Fascial Release
Leave Review for Nuria
Specialise in
Aromatherapy
Deep Tissue Massage
Foot Massage
Hot Stone Massage
Lomilomi Massage
Lymphatic Drainage
Myofascial Release
Trigger Point Therapy
Sports Massage
Nearby locations
Flitwick,
Bedford,
Bletchley,
Milton Keynes,
Great Linford,
Sundon,
Bradwell,
Shenley Church End,
Shenley Brook End,
Wolverton,
Stopsley,
Hitchin,
Luton,
Saint Neots,
Stevenage,
Great Billing,
Harpenden,
Padbury,
Shephall,
Tring,
Northampton,
Wheathampstead,
Towcester,
Aylesbury,
Berkhampstead,
Hemel Hempstead,
Sandridge,
Stoke Mandeville,
Welwyn Garden City,
Saint Albans,
Thrapston,
Buntingford,
Kings Langley,
Huntingdon,
Kettering,
London Colney,
Colney Heath,
Hertford,
Ware,
Watford,
Oundle,
Cambridge,
Rickmansworth,
Hughenden,
Corby,
Goffs Oak,
High Wycombe,
Beaconsfield,
Hatch End,
Bishops Stortford,